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Fats Are Our Friend!
So this week’s workshop focused on fats and how important they are to our diet. Lots of pregnant moms know that DHA is important for their babies, but have no idea why, and similarly, don’t know where to get it. Now, hopefully you know that DHA is an Omega 3 fat, and the best source [...]
Bacon!
Hope everyone is doing great on the first few days of our 30 day challenge, sorry I haven’t been able to post the last few days. I wanted to address a few questions that have been posed to us over the last few days. Is Paleo the same as Atkins? No. A resounding No. And [...]
Reschedule – Paleo Challenge Starts Tomorrow!
That’s right, Columbus Ohio, tomorrow starts our 30 Day Paleo Challenge at Ability Chiropractic! Please let us know if you’ll be attending our kickoff workshop so we can get your materials! viagra from canadian pharmacies You can buy Kamagra online by placing an order through a legitimate pharmacy website, such as FamilyMeds.com, Walgreens.com, or, for [...]
The McRib Is Back!
The McRib is Back! (And just in time, people were almost about to choose a healthier lifestyle in the new year!) I took this from a Yahoo Finance article of all places. The whole article can be found here. The entire McRib sandwich contains about 70 ingredients — including a flour-bleaching agent used in [...]
30 Day Paleo Challenge Starts January 5th!
It’s that time of year – when the new year’s resolution-ers go back to the gym for a solid week or so, and the grocery stores stock up on “health food.” Now, don’t be mistaken, I’m not knocking someone’s desire to be a better, healthier person. I think we should all strive to be healthier [...]
The Paleo Pyramid
Look a little bit different than what you learned back in high school? It should. That’s likely because the paleo pyramid reflects a large body of anthropologic scientific research findings and not the opinions of the agricultural and dairy industry lobbyists. We know that the human diet has evolved much more in the last 100 [...]
